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Stress no more over stress-related headaches! Physical Therapy can help relieve the pain.

Posted on: 10 Jan 2021

Can you feel it? Starting with tension in your neck or shoulders and creeping upward through the base of your skull? You may have even tried stretching and optimizing your work station, but if you are suffering from stress-related headaches, you know that the only relief comes from either reducing stress or taking medication. Why

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What are the benefits of pre and post-surgical rehab?

Posted on: 20 Dec 2020

Pre and post surgical rehab is often recommended for those having orthopedic surgery. These types of surgeries could include foot, ankle, knee, hip, wrist, hand, shoulder, neck, and spine surgeries. Rehab can, however, be beneficial for just about any type of surgical procedure. A physical therapist at Elliott Physical Therapy can put together both a

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Frustrated by your chronic joint pain? See how physical therapy can help relieve arthritis pain.

Posted on: 10 Dec 2020

The latest study revealed an estimated 54.4 million US adults have diagnosed arthritis—about 1 in 4 Americans. Of those, about 27% report experiencing severe joint pain. Types of Arthritis There are many types of arthritis, but osteoarthritis is the most common type. The cushioning surface on the bones wears away, and bone rubs against bone.

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Treat Your Back and Neck Pain with Our Advanced PT Methods

Posted on: 20 Nov 2020

Did you know that studies say approximately 90% of people will be plagued by back or neck pain at some point in their lives? While it is a common complaint, it can sometimes be difficult to determine where the pain is originating on your own. Sometimes pain in one area can travel to another part

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The Role of Physical Therapy in Relieving Chronic Pain

Posted on: 10 Nov 2020

Chronic pain affects more than 100 million people in the U.S. and 20-30% of the global population, reports the National Institutes of Health Office of Disease Prevention. Moreover, experts predict chronic pain will increase in prevalence as people age into later adulthood. Finding relief for pain also continues to evolve, especially as health providers become

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Do you sit at a desk most of the day? Here’s how to stay active during the 9-5!

Posted on: 20 Oct 2020

Would you be embarrassed if you got caught doing jumping jacks in your office? We hope not—and we think many successful companies would likely applaud the effort! It’s becoming more well known that staying physically active throughout the workday isn’t just better for your health. It can also boost productivity, job satisfaction, and psychological well-being,

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Could your back pain be caused by a herniated disc? Here’s what to look for.

Posted on: 10 Oct 2020

How do you know whether you have a herniated disc or it’s just good old back pain? One telltale sign can be where the pain is located. With a herniated disc, the pain is typically located in the lumbar spine. That’s the lower part of your backbone. The pain may radiate from the back to

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5 Ways Physical Therapy Can Help You With Safe Treatment Methods

Posted on: 15 Sep 2020

Have you been suffering from chronic pain, or pain lasting longer than three months? Looking for a safe and long-lasting treatment method? If so, you are not alone. According to the American Academy of Pain Medicine, at least 100 million Americans are living with chronic pain. Because of this, there has been a larger and

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Wondering How You Can Reduce Your Joint Pain and Improve Your Mobility? Try Physical Therapy

Posted on: 05 Sep 2020

It’s true that as we all age, our joints very plainly are not what they used to be. Joint pain can occur for several reasons, such as a previous injury that has limited your motion or the general “wear and tear” of osteoarthritis that typically comes with age. Whatever the case may be, physical therapy

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Tired of Medications? Get a Drug Free Treatment with Physical Therapy

Posted on: 15 Aug 2020

Pain can put some extreme limits on your life. While medication can provide temporary relief, it doesn’t actually solve the problem of your pain; rather, it merely masks the symptoms. If you have been living with acute or chronic pain and you’re looking for a natural way to successfully treat your symptoms, contact Elliott Physical

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