Category: Physical Therapy

Headaches

Do You Suffer From Frequent Headaches? Physical Therapy Can Help

May 20th, 2020

Physical Therapy Can Help You Head Away From Chronic Headaches The term “sick headache” might have been coined to describe exactly how you feel today — and every day. A one-off headache encounter can be distressing enough, but frequent or constant headache pain can completely disable you. Many of these headaches have underlying musculoskeletal or

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Physical Active

Let’s get… physical! 5 Ways to stay active and feel better!

May 10th, 2020

Staying active is one of the key factors in maintaining long-term health. Fitting exercise and even moderate activity into your daily routine, however, isn’t always easy. Whether it’s because of a busy schedule or a health condition, you may find it difficult to get the daily exercise you need. The following are five easy ways

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Pain Relievers

Physical Therapy Can Help You Leave The Pain Relievers Behind

April 20th, 2020

If you’re taking pain relievers and just don’t want to stay dependent on them forever, physical therapy can be exactly the solution you need. Physical therapy can be very beneficial for both short-term pain (usually, that which lasts just a few weeks or months) and long-term or chronic pain (that which lasts for more than

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Back Pain

Stand Up To Your Back Pain! Physical Therapy Can Help Relieve Chronic Low Back Pain

April 10th, 2020

Got low back pain? Then get a physical therapy referral! Physical therapy is a leading profession involved in the diagnosis and treatment of low back pain. In fact, low back pain is one of the most common reasons people come to work with a physical therapist. Researchers in our field have even developed concise and

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Physical Therapy

Pain Shouldn’t Control Your Life: Physical Therapy Can Help!

March 20th, 2020

Manage Your Pain, and Manage Your Life As you may have already learned the hard way, chronic pain can hurt more than just your body. Conditions that limit your mobility and prevent you from pursuing your favorite activities can make you feel a gut-wrenching loss of control over your own life. The sheer endless onslaught

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Physical Therapy

Relieving Your Pain the Natural Way – Physical Therapy as the Safer Relief Alternative

December 10th, 2019

It is no secret that the United States is a country with very high levels of medication. With countless over-the-counter drugs for pain management, it can seem simple to turn to drugs for pain relief. It is also a common practice for physicians to prescribe heavier pain relievers, such as the opioids that have resulted

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Why Physical Therapy Is Important Before You Have Surgery.

August 11th, 2017

  It is easy to see why physical therapy is important after surgery. Not only can it help minimize the development of scar tissue around the wound, it can also help a person heal faster and return to full mobility. It may be a little more difficult to see why you need physical therapy before surgery, but

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Why physical therapy is important after you have surgery

July 10th, 2017

  In the weeks leading up to surgery, the most feared words after “anesthesia” and “hospital” are “physical therapy.” For many people, the anticipation of any pain that goes along with physical therapy is enough to keep them from stepping foot into a PT’s office after surgery. In reality, the only way back to full

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How Physical Therapy Can Correct Muscle Imbalances

March 14th, 2017

Many people still believe that physical therapy is only needed for rehabilitation after injury, accidents, or surgery.  In reality, almost everyone can benefit from physical therapy to prevent minor recurring aches and pains or subtle losses of flexibility from becoming debilitating health issues. Physical therapists can help because many of our aches and pains are

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How Stretching Your Calf Muscles Can Save Your Back

January 10th, 2017

Do you ever wake up feeling stiff as a board in your low back? Does it take a while to get moving after sitting for a while? You are not alone, as millions of Americans suffer with back pain every day. The good news is that a lot can be done to help your back

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